New research shows that body measurements like BMI (Body Mass Index), waist circumference (WC), and waist-to-height ratio (WHtR) are linked to high blood pressure. Among these, waist circumference stands out as the most accurate predictor, particularly for younger and middle-aged adults.
This means measuring your waist can give better clues about your risk of developing hypertension compared to other body metrics. It highlights the importance of focusing on abdominal fat when assessing health risks.
These findings could help doctors design more personalized health checks and prevention plans. By using body metrics, healthcare can become more targeted and effective in preventing and managing high blood pressure.
Source: www.frontiersin.org/journals/pharmacology/articles/10.3389/fphar.2024.1503059/full
